Practical Tours of Natural Foods Markets

Grassroots baby! This is where health begins - with what you put - or don’t put - in your body. Sometimes healthy food markets can be like a      foreign country if you are new to them. I love giving tours of these stores - providing orientation and helping people find tasty healthy alternatives for foods that aren’t necessarily friends. My specialty is allergen-free and anti-inflammatory foods, primarily gluten and dairy- free options for kids and adults. Generally the tours are of Whole Foods, Good Earth or Rainbow Grocery. These tours are very helpful in preparation for the Essential Cleanse, or for taking steps to integrate healthier, organic foods into your diet.