workshops
Essential Synergy: Yoga and Detox Cleanse
2-weeks to a more vital you with Karyn Holland and Dr. Cory
11:00am-1:30pm Larkspur studio
To register: (415) 925-2440
$165 until September 18th; $180 after* (Bring a friend and pay $150 each!
Each class is an inspiring synergy of a detox yoga flow practice and healthy cleanse coaching all within circle of group support.
Benefits of Participation:
-Understand How Yoga Can Help You Detox
-Improve allergies, mental clarity, mood, and get that healthy glow!
-Jumpstart your metabolism
-Boost your energy
-Improve your digestion
-Decrease pain and inflammation
-Breakthrough unhealthy food habits
-Obtain lifelong tools to maintain lasting health and wellness
Program Includes:
-Guided 2 week gentle and effective food-based cleanse
-Weekly yoga practice designed to stimulate the circulatory & lymphatic systems and clear heaviness out of the muscles & tissues
-Cleanse manual with a complete outline for the 14-day cleanse, meal plans, recipes, special drinks, snacks and cleanse techniques to support your cleanse
Great for absolute beginners and experienced cleansers alike!
Benefits of Participation:
-Understand How Yoga Can Help You Detox
-Improve allergies, mental clarity, mood, and get that healthy glow!
-Jumpstart your metabolism
-Boost your energy
-Improve your digestion
-Decrease pain and inflammation
-Breakthrough unhealthy food habits
-Obtain lifelong tools to maintain lasting health and wellness
Program Includes:
-Guided 2 week gentle and effective food-based cleanse
-Weekly yoga practice designed to stimulate the circulatory & lymphatic systems and clear heaviness out of the muscles & tissues
-Cleanse manual with a complete outline for the 14-day cleanse, meal plans, recipes, special drinks, snacks and cleanse techniques to support your cleanse
Great for absolute beginners and experienced cleansers alike!